High School Warm-Up is a great program for high school students that want a head-start for their season. Beginning in September, this eight-week program helps high school swimmers prepare in an individualized environment for those swiftly-arriving high school swim meets.

Most schools only have a month of practice before their first competition, but by participating in Tsunami's program, high schoolers will have extra time to get their feel for the water back ahead of the rest. Stroke technique and conditioning are the main focuses of this program.

NEW this year! Choose 2 days per week or 4 days per week so you can either pick the days that fit your schedule or go all-in from the beginning!

Fall 2022 Program Information

Dates: September 12 through November 3, 2022
Days: Monday-Thursday afternoons
Time: 4:00pm-5:00pm
Location: St. Michael's/Regency Pool, Spotsylvania
Fees: Your choice of either 2 days/week ($225) or 4 days/week ($440)

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Please support our efforts to provide low-cost and free swimming lessons and equipment to children in our community!